This is a wonderful way to enter a mood each day and see a graph to compare your moods to changes in medication.

For those people wondering whether they're having symptoms of bipolar disorder, this chart may be just what they're looking for. A great way to see your moods shift & change within a span of 30 days (although you could reprint it and track it for years, I'm sure). Take it with you to your appointments and impress your doctors with your marvelous record keeping!